I spent 24 hours following Mark Wahlberg's insane fitness regime
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://image.cnbcfm.com/api/v1/image/105449204-1536852675047mwwwgettyimages-1004759742.jpg?v=1579874226)
Mark Wahlberg reveals his daily 4 a.m. workout routine
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://www.insidehook.com/wp-content/uploads/2021/05/1-15.jpg?fit=1200%2C800)
Mark Wahlberg Is Eating 7,000 Calories a Day - InsideHook
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://people.com/thmb/Mgq7wMm7CGGGC1q44TD4c2iQyIc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():focal(824x239:826x241)/mark-wahlberg-80835a0a360b497685bfdab7fb752adc.jpg)
Mark Wahlberg Shares Extreme Early-Morning Workout
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://generationiron.com/wp-content/uploads/2022/10/unnamed-1-10-696x369.jpg)
Bodybuilding & Fitness News Generation Iron The No.1 Fitness
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://media.gq.com/photos/646e493829e926e42d9d85d3/master/pass/mahk.jpg)
Mark Wahlberg Gave Up His Own Tequila Brand for Lent
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://honehealth.com/wp-content/uploads/2023/04/Copy-of-Hero-Templates-People-1.png)
This Fitness Advice Helped Mark Wahlberg Get Better Results
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://www.eatthis.com/wp-content/uploads/sites/4/2022/10/mark-wahlberg-golf.jpg?quality=82&strip=1)
Mark Wahlberg, 51, Lives by These Fitness Habits — Eat This Not That
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://bloximages.newyork1.vip.townnews.com/morganton.com/content/tncms/assets/v3/editorial/4/b7/4b742b88-f572-50d7-8bcb-f6d9ef6b6353/6519bf96014d5.image.jpg)
Mark Wahlberg on why he works out so much: 'I want to live a long
Mark Wahlberg Took a Risk on a Random Golfer. It Paid Off Big Time
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://www.joe.co.uk/uploads/2021/06/05173537/mark-wahlberg.jpg?height=350&width=700&cropped)
Mark Wahlberg turns 50 today and people still can't believe his
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://www.reviewjournal.com/wp-content/uploads/2022/10/17013050_web1_23327150.jpg)
Mark Wahlberg wants to make Las Vegas 'Hollywood 2.0
![Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago](https://generationiron.com/wp-content/uploads/2021/08/Mark-Wahlbergs-Diet-Workout-PLan.jpg)
Mark Wahlberg Continues To Inspire With Early Morning Workout